Home Grown
Sustainable Living
Root Elements Of My Tea - A Background
Puerh is an extremely popular both in China as well as other part of the whole world. It is created from the exact same plant Camellia sinensis. However the various processes result in different levels of oxidation. Puerh is quite close to green tea in flavor. Most of time it's brewed to be strong with the animosity. It can be enjoyed hot or cold. It leaves a delicious and sweet aftertaste for the tea drinkers.
Puerh tea has much higher content of polyphenolic compounds in comparison with green tea and black tea due to its unique semi-fermented procedure mentioned above. These polyphenolic compounds are liable for all nutrients and health benefits it brings to us.
Puerh Tea Helps Fight Obesity
Polyphenol in Puerh tea is effective in assisting management obesity. The secret behind this is actually the fact that polyphenol activates the enzyme which is responsible for dissolving triglyceride. Many clinical studies and laboratory experiments have validated that the constant ingestion of Puerh tea substantially improves the function of fat metabolism and controlling obesity. Some data reveal that Puerh tea can burn up to 157% more fat than the same quantity of green tea does. Three or two cups of Puerh tea daily can help drop a couple more persistent pounds of fat that you don’t need.
The Results from Case Studies
In modern medical science, obesity doesn't just mean being overweight. More accurately, obesity means an "excessive accumulation of fat in your body. The emphasis of the meaning of obesity is the quantity of fat within the body has raised beyond its normal range quantified by scientific industrial standards.
In discovering the thermogenic effect of Puerh tea health care professionals, medical researchers and scientists have conducted numerous studies recently. The results revealing the connection between Puerh tea drinking and weight loss happen to be startling. Some of principal advantages and fascinating figures are as following:
1. The polyphenols in Puerh tea can efficiently block the absorption of dietary fat and cholesterol . Researchers at the The University of Tokushima did the result and also a clinical case study showed that subjects who drank Puerh tea three times a day absorbed just half the amount of cholesterol and dietary fat than those who didn't drink the tea.
2. Your fat burning capacity can be increased by drinking Puerh tea by 12% on the average.
3. Drinking Puerh tea helps reduce stomach fat in a manner that is safe. Following several tests and clinical studies, researchers from the Teikyo University School of Medicine made a conclusion the catechins in Puerh tea helped reduce abdominal fat without reducing or influencing the absorbtion of fat-soluble vitamins. That means that Puerh tea drinking is a natural, научете повече and safe approach to lose weight, not like another weight-loss processes associated with particular side effects.
4. Puerh tea is for boosting the metabolism 250% more powerful than green tea does. Researchers from The Tokushima School of Medicine found that energy consumption raised by 10% while only 4% of enery consumption increase was achieved from drinking green tea.
5. Puerh tea drinking helps prevent obesity you eat a high fat diet. The topics were given Puerh tea to drink through the test procedure by researchers at Ehime School of Medicine. The result revealed that fat burning speed increased while reducing the absorption of lipids of the body's, despite the fact that the subjects were enabled to keep on to eat high fat diet on the regular basis.
